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keefriff99That's not true. Proper form, warming up and good footwear are all essential.Quote
Bliss
I would bet he never runs at all. Even if you are very fit, your knees can only take a certain amount of wear and tear before they are permanently injured. Running is a very costly form of exercise.
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keithsman
The one that amazes me the most is Ronnie, i mean he has buried himself in
drink and drugs for most of his life and he is so fit now, he's this ball of
energy all over the stage, almost 71, he never moved like that when he was
young, his body looks as good as Mick's and he appears to have done very little
to get these results.
Ronnie is a one off...
50 miles a week is impressive.Quote
odean73Quote
keefriff99That's not true. Proper form, warming up and good footwear are all essential.Quote
Bliss
I would bet he never runs at all. Even if you are very fit, your knees can only take a certain amount of wear and tear before they are permanently injured. Running is a very costly form of exercise.
Sitting on the fence with this one.
Personally for me, who used to run around 50 miles a week and ended up having a full hip operation due to running.
But i do think it is down to your genes and if you have 'good ' bones, then you would be okay.
I cycle a lot these days and enjoy it, but it wont beat running for me.
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keefriff99
12 miles onstage? C'mon...
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DandelionPowdermanQuote
keefriff99
12 miles onstage? C'mon...
Supposedly - in 1989, that is (he was 46).
He prepared for the tour with Dundee United's rugby team, allegedly..