Hi , first download a program named 7-zip or WinZip
Right click on the zip file , then , wait for it and you'll see a new normal folder with the songs inside...
Import them to any player that you have , Windows Media , iTunes , Sonic Stage , Real or whatever that you have .
When you have the songs , search for the option that will let you burn a cd , put a recordable cd on your pc and then start to email@example.com
never too old or young to rocknroll!!!!!!