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CrazyDadda
Started my workout today, which I will do six days a week with a day of rest. I've tried to start working out but I do it for 3 days then quit,lol, but I am beyond determined to it six days a week, I weigh 210, hopefully will get to 170 or lower, I am sore as hell right having lifted weights and ran for 30min, but as always The Stones music will push me and keep me goin'! Does anyone have any suggestions on different workouts or good workout music for that matter